Friday, February 17, 2012

hey.
i went to lake compounce todayy, [if any of you are wondering, it's an amusement park in connecticut] and i was walking around ALOT. my calves are killing me. i know i can take some Tylenol but last time, it didn't work that well. i need to get some sleep tonight, so what else can i do other than take tylenol, elevate, and ice? thanks!|||You can stretch and rest, sleep with your feet elevated that will help with the pain in the morning.|||Go the muscle relaxant and anti inflammatory. Straight Aspirin is the go really. Ibuprofen is good but short lived. Of course the valium it the standout here. Ask your Dr. of course...
Gentle stretch and some liniment massaged in b4 bed too.|||Aleve works better for sore muscles u can also apply some icy hot.|||Hot bath

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