Friday, February 17, 2012

like this :
http://www.ab-core-and-stomach-exercises.com/images/flat-stomach-pictures.jpg
i really want to get skinny/flat tummy by june because my school is going is lake compounce. So PLEASE PLEASE PLEASE PLEASE write to me.|||i want one too, i htink just eat healthy and stay active nad do ab workouts constantly|||You must burn off calories. 3500 calories is a pound on your body. You can not spot reduce a certain area but you can work on toning it.|||I used to go to the gym all summer,
And that's how I had a flat stomach,
And If you cut back on carbs and eat less crap,
Then that will help too.|||stop eating fast food and do execises

火车采集器

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